Sunday, July 22, 2012

Green Tea For Health


Green Tea

What do you think about green tea?

Green Tea is a fresh drink. Many people enjoy it during their morning time, their leisure time, or when they spent their time with family. For some people, green tea is the most important think to start a great day. Green tea is one of four types of tea (white, green, black, and oolong) that come from the plant Camellia sinensis. Those four tea came from the same plant but actually Green tea is very special.

Green tea is not oxidized, It is withered, immediately steamed or heated to prevent oxidation and then rolled and dried. Therefore green teas, when brewed appropriately, tend to have less caffeine (10-30% of coffee). It has a delicate taste, light green colour and is very refreshing.